Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Cains Dressing Ranch - Nutrition Facts and detailed Analysis
6

Cains Dressing Ranch

Cains - Cains Dressing Ranch has a very high-calorie, low-carb, very high-fat and low-protein content.

The food contains 3.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 6, for Cains - Cains Dressing Ranch, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat98%
 Calories from Carbs2%

Why this is good for you

  • Very low in Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium952.4 mg39.7%Top 30%High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3.5 g1.2%Bottom 30%Low
Dietary Fiber0 g
Sugars3.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat67 g103.1%Top 10%Very High
Saturated Fat10.6 g52.9%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 180 Calories from Fat 170

% Daily Value *

Total Fat 19 g 29.2%

Saturated Fat 3 g 15%

Trans Fat 0 g

Cholesterol 5 mg 1.7%

Sodium 270 mg 11.3%

Total Carbohydrates 1 g 0.3%

Dietary Fiber 0 g

Sugars 1 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
24

Cains - Cains Dressing Light, Ranch

Per 100g | Calories 282
Protein 0 g | Carbs 21.2 g | Fat 21.2 g

23

Cains - Cains Dressing French

Per 100g | Calories 400
Protein 0 g | Carbs 20 g | Fat 36.7 g

7

Cains - Cains Dressing Chipotle,..

Per 100g | Calories 600
Protein 0 g | Carbs 10.6 g | Fat 60 g

28

South Beach Living - Dressing Ranch

Per 100g | Calories 247
Protein 0 g | Carbs 7.1 g | Fat 24.7 g

Related Searches

4

Cardini's - Cardini's Dressing..

Per 100g | Calories 494
Protein 0 g | Carbs 7.1 g | Fat 52.9 g

4

T. Marzetti - T. Marzetti's Dressing..

Per 100g | Calories 529
Protein 3.5 g | Carbs 7.1 g | Fat 56.4 g

8

Hellmann's - Hellmann's Dressing..

Per 100g | Calories 388
Protein 0 g | Carbs 3.5 g | Fat 38.8 g

10

Drew's - Drew's Dressing & Quick..

Per 100g | Calories 529
Protein 0 g | Carbs 7.1 g | Fat 56.4 g

6

Cains - Cains Dressing Italian Cheese..

Per 100g | Calories 600
Protein 3.5 g | Carbs 10.6 g | Fat 60 g

6

Cains - Cains Dressing Blue Cheese

Per 100g | Calories 423
Protein 0 g | Carbs 7.1 g | Fat 42.3 g

6

Cains - Cains Dressing Ranch With..

Per 100g | Calories 600
Protein 3.5 g | Carbs 10.6 g | Fat 60 g

7

Cains - Cains Dressing Creamy Caesar

Per 100g | Calories 600
Protein 0 g | Carbs 3.5 g | Fat 67 g